“Burnout” can strike anyone, at any age – Even those people who seem to have achieved great success in all aspects of their lives. Through my experience in helping clients suffering from Burnout in addition to my own personal experience, I’ve developed straightforward yet effective strategies for healing, recovery and resurgence. Using these strategies, I’ve…
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Choice is your super power. Through choice, you can live a life of love, gratitude, joy and fulfilment. You can choose to allow any situation to define, defeat or strengthen you. You can decide to see each day as a gift, a never-to-be repeated opportunity for new insights and adventure. Instead of focusing on what…
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For some of us, life has become a high-pressure vortex of tasks, responsibilities and 24/7 ‘connectedness.’ The concepts of work addiction, work-life balance and work-life integration are increasingly thrust upon us. Once we find ourselves in the vortex of “hectic busy-ness” at work, all other aspects of our lives are often given a lower priority.…
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